Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
641
Total Time
1:19:00
Overall Percentile
40.7
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -33.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.7%
Race avg drop: +40.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:27 -1.6% 33th 5:42
Run 2 5:03 5:08 -1.7% 36th 5:24
Run 3 5:06 5:25 -6.1% 27th 5:46
Run 4 5:59 5:32 +7.8% 62th 5:57
Run 5 5:38 5:38 -0.0% 41th 6:01
Run 6 5:26 5:36 -3.2% 34th 6:02
Run 7 5:41 5:41 -0.3% 43th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:11 -0.7% 37th 4:17
Sled Push strength 2:00 2:01 -1.2% 40th 2:10
Sled Pull strength 4:07 3:06 +32.4% 86th 3:20
Burpee Broad Jump aerobic 3:01 3:05 -2.5% 38th 3:22
Row aerobic 4:39 4:40 -0.7% 38th 4:49
Farmers Carry strength 1:43 1:49 -6.3% 26th 1:56
Sandbag Lunges strength 4:11 3:45 +11.5% 60th 4:04
Wall Balls strength 6:03 4:24 +37.0% 89th 4:44
Total Running running 38:15 35:36 +7.4% 45th 39:05

How to Read This Analysis