Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
642
Total Time
1:19:01
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

+33.0%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+65.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +40.5%
Race avg drop: +40.0%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:27 +8.5% 62th 5:42
Run 2 6:08 5:08 +19.4% 83th 5:24
Run 3 6:38 5:25 +22.1% 82th 5:46
Run 4 9:10 5:33 +65.1% 98th 5:57
Run 5 13:58 5:38 +147.8% 100th 6:01
Run 6 10:01 5:36 +78.4% 99th 6:02
Run 7 6:55 5:41 +21.4% 79th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:11 +8.8% 83th 4:17
Sled Push strength 4:17 2:01 +111.5% 100th 2:10
Burpee Broad Jump aerobic 2:48 3:05 -9.6% 28th 3:22
Farmers Carry strength 2:02 1:49 +11.0% 65th 1:56
Sandbag Lunges strength 4:15 3:45 +13.2% 62th 4:04
Wall Balls strength 4:15 4:24 -3.8% 38th 4:44
Total Running running 58:45 35:36 +65.0% 97th 39:05

How to Read This Analysis