Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
652
Total Time
1:19:07
Overall Percentile
41.4
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+197.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 318.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +358.6%
Race avg drop: +40.0%
Trend per run: +26.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:27 +8.4% 62th 5:42
Run 2 5:22 5:08 +4.3% 52th 5:24
Run 3 8:16 5:26 +51.9% 98th 5:46
Run 4 15:36 5:33 +180.5% 100th 5:57
Run 5 19:14 5:38 +240.7% 100th 6:01
Run 6 26:19 5:37 +367.9% 100th 6:02
Run 7 25:26 5:42 +345.4% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:11 +0.4% 44th 4:17
Sled Push strength 1:55 2:01 -5.5% 32th 2:10
Burpee Broad Jump aerobic 3:04 3:06 -1.2% 40th 3:22
Row aerobic 4:26 4:41 -5.4% 18th 4:49
Farmers Carry strength 1:42 1:50 -7.3% 24th 1:56
Sandbag Lunges strength 3:19 3:45 -11.8% 23th 4:04
Wall Balls strength 3:54 4:25 -11.9% 18th 4:44
Total Running running 106:08 35:42 +197.3% 100th 39:05

How to Read This Analysis