Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jordan Morris
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.6
Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +40.0%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:29 | +4.0% | 50th | 5:42 |
| Run 2 | 5:33 | 5:10 | +7.1% | 59th | 5:24 |
| Run 3 | 5:33 | 5:29 | +1.2% | 48th | 5:46 |
| Run 4 | 5:29 | 5:36 | -2.3% | 40th | 5:57 |
| Run 5 | 5:36 | 5:41 | -1.7% | 40th | 6:01 |
| Run 6 | 5:51 | 5:40 | +3.0% | 52th | 6:02 |
| Run 7 | 5:21 | 5:46 | -7.2% | 28th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Wall Balls - 32.1% slower than expected
- → Specific weakness: Sled Pull - 13.9% slower than expected
- → Specific weakness: Sandbag Lunges - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:12 | -5.8% | 13th | 4:17 |
| Sled Push | strength | 2:08 | 2:02 | +4.1% | 52th | 2:10 |
| Sled Pull | strength | 3:35 | 3:08 | +13.9% | 68th | 3:20 |
| Burpee Broad Jump | aerobic | 2:24 | 3:08 | -23.6% | 10th | 3:22 |
| Row | aerobic | 4:50 | 4:42 | +2.8% | 57th | 4:49 |
| Farmers Carry | strength | 1:52 | 1:50 | +1.0% | 46th | 1:56 |
| Sandbag Lunges | strength | 4:12 | 3:48 | +10.4% | 61th | 4:04 |
| Wall Balls | strength | 5:54 | 4:27 | +32.1% | 88th | 4:44 |
| Total Running | running | 39:06 | 36:09 | +8.1% | 49th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength