Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
685
Total Time
1:19:53
Overall Percentile
43.5
Lower is faster

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 87.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +122.2%
Race avg drop: +34.3%
Trend per run: +28.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:30 +3.2% 48th 5:42
Run 2 5:20 5:11 +2.6% 50th 5:24
Run 3 5:21 5:30 -2.8% 38th 5:46
Run 4 9:24 5:38 +66.7% 99th 5:57
Run 5 15:05 5:43 +163.7% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:13 +2.3% 58th 4:17
Sled Push strength 1:57 2:03 -5.3% 35th 2:10
Sled Pull strength 3:09 3:09 -0.3% 44th 3:20
Burpee Broad Jump aerobic 3:53 3:09 +23.0% 76th 3:22
Row aerobic 4:40 4:42 -0.9% 40th 4:49
Farmers Carry strength 2:16 1:51 +22.3% 86th 1:56
Sandbag Lunges strength 3:37 3:49 -5.4% 36th 4:04
Wall Balls strength 5:33 4:29 +23.8% 82th 4:44
Total Running running 40:51 36:21 +12.4% 60th 39:05

How to Read This Analysis