Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chelsea Roman
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -42.7
Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +40.0%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:30 | +10.1% | 68th | 5:42 |
| Run 2 | 5:43 | 5:11 | +10.0% | 67th | 5:24 |
| Run 3 | 5:15 | 5:30 | -4.7% | 33th | 5:46 |
| Run 4 | 5:23 | 5:38 | -4.6% | 35th | 5:57 |
| Run 5 | 6:26 | 5:43 | +12.4% | 71th | 6:01 |
| Run 6 | 5:46 | 5:42 | +1.0% | 49th | 6:02 |
| Run 7 | 5:42 | 5:47 | -1.6% | 44th | 6:07 |
Training Recommendations
- → Focus on running endurance - 10.8% below expected on total running time
- → Specific weakness: Total Running - 10.8% slower than expected
- → Specific weakness: Sandbag Lunges - 9.8% slower than expected
- → Specific weakness: Farmers Carry - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:13 | +3.5% | 64th | 4:17 |
| Sled Push | strength | 2:11 | 2:03 | +6.0% | 56th | 2:10 |
| Sled Pull | strength | 2:49 | 3:09 | -10.9% | 25th | 3:20 |
| Burpee Broad Jump | aerobic | 3:13 | 3:09 | +1.8% | 47th | 3:22 |
| Row | aerobic | 4:32 | 4:42 | -3.8% | 26th | 4:49 |
| Farmers Carry | strength | 2:00 | 1:51 | +7.8% | 61th | 1:56 |
| Sandbag Lunges | strength | 4:12 | 3:49 | +9.8% | 61th | 4:04 |
| Wall Balls | strength | 3:56 | 4:29 | -12.3% | 20th | 4:44 |
| Total Running | running | 40:19 | 36:23 | +10.8% | 57th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength