Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
721
Total Time
1:20:32
Overall Percentile
45.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +36.3%
Race avg drop: +40.0%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 5:32 -23.7% 2th 5:42
Run 2 4:08 5:14 -21.1% 3th 5:24
Run 3 4:28 5:33 -19.7% 6th 5:46
Run 4 4:24 5:42 -22.8% 4th 5:57
Run 5 6:39 5:47 +15.0% 76th 6:01
Run 6 4:41 5:46 -18.8% 9th 6:02
Run 7 6:43 5:51 +14.6% 75th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:14 -8.7% 5th 4:17
Sled Push strength 2:10 2:04 +4.0% 55th 2:10
Sled Pull strength 2:34 3:11 -19.7% 11th 3:20
Burpee Broad Jump aerobic 3:02 3:12 -5.2% 39th 3:22
Row aerobic 5:15 4:43 +10.9% 85th 4:49
Farmers Carry strength 1:46 1:52 -5.6% 32th 1:56
Sandbag Lunges strength 3:11 3:52 -17.8% 17th 4:04
Wall Balls strength 4:23 4:32 -3.4% 44th 4:44
Total Running running 35:17 36:54 -4.4% 30th 39:05

How to Read This Analysis