Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Faith Mason
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-68.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 5:33 | +9.4% | 68th | 5:42 |
| Run 2 | 5:29 | 5:15 | +4.4% | 57th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 39.2% slower than expected
- → Specific weakness: Sled Push - 19.6% slower than expected
- → Specific weakness: Wall Balls - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:14 | +14.4% | 96th | 4:17 |
| Sled Push | strength | 2:30 | 2:05 | +19.6% | 79th | 2:10 |
| Sled Pull | strength | 4:28 | 3:12 | +39.2% | 93th | 3:20 |
| Burpee Broad Jump | aerobic | 2:52 | 3:12 | -10.8% | 31th | 3:22 |
| Row | aerobic | 5:07 | 4:44 | +8.0% | 79th | 4:49 |
| Farmers Carry | strength | 1:33 | 1:52 | -17.3% | 10th | 1:56 |
| Sandbag Lunges | strength | 3:17 | 3:53 | -15.5% | 21th | 4:04 |
| Wall Balls | strength | 5:20 | 4:33 | +17.2% | 77th | 4:44 |
| Total Running | running | 11:34 | 37:04 | -68.8% | 1th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength