Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
747
Total Time
1:20:56
Overall Percentile
47.5
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.2

Excellent endurance - maintaining pace better than field
Your pace drop: +11.9%
Race avg drop: +40.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:34 +3.4% 53th 5:42
Run 2 5:11 5:15 -1.6% 44th 5:24
Run 3 5:43 5:35 +2.2% 56th 5:46
Run 4 5:52 5:44 +2.2% 57th 5:57
Run 5 6:04 5:49 +4.2% 60th 6:01
Run 6 6:06 5:48 +4.9% 62th 6:02
Run 7 6:09 5:54 +4.2% 61th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:14 +5.6% 76th 4:17
Sled Push strength 2:18 2:05 +9.6% 66th 2:10
Sled Pull strength 3:24 3:13 +5.6% 59th 3:20
Burpee Broad Jump aerobic 3:19 3:13 +2.7% 52th 3:22
Row aerobic 4:34 4:44 -3.8% 29th 4:49
Farmers Carry strength 1:39 1:52 -12.3% 19th 1:56
Sandbag Lunges strength 3:47 3:54 -3.1% 43th 4:04
Wall Balls strength 3:59 4:34 -12.8% 23th 4:44
Total Running running 40:51 37:15 +9.6% 60th 39:05

How to Read This Analysis