Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
74
Total Time
1:05:48
Overall Percentile
4.7
Lower is faster

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -39.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +40.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:37 +2.8% 11th 5:42
Run 2 4:27 4:15 +4.5% 11th 5:24
Run 3 4:37 4:18 +7.2% 9th 5:46
Run 4 4:33 4:14 +7.4% 7th 5:57
Run 5 4:36 4:20 +5.9% 6th 6:01
Run 6 4:39 4:14 +9.6% 8th 6:02
Run 7 4:35 4:17 +6.7% 6th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:52 +5.8% 28th 4:17
Sled Push strength 1:42 1:31 +11.4% 14th 2:10
Sled Pull strength 2:50 2:20 +20.9% 26th 3:20
Burpee Broad Jump aerobic 2:40 2:11 +22.1% 21th 3:22
Row aerobic 4:08 4:14 -2.4% 2th 4:49
Farmers Carry strength 1:36 1:29 +6.9% 14th 1:56
Sandbag Lunges strength 3:01 2:43 +10.7% 11th 4:04
Wall Balls strength 3:53 3:22 +15.1% 16th 4:44
Total Running running 32:12 24:17 +32.6% 17th 39:05

How to Read This Analysis