Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
521
Total Time
1:21:07
Overall Percentile
74.2
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.8%
Race avg drop: +15.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:53 -1.8% 70th 4:28
Run 2 5:57 5:45 +3.3% 80th 5:17
Run 3 6:32 6:06 +7.1% 87th 5:34
Run 4 6:42 6:09 +8.8% 89th 5:38
Run 5 6:37 6:20 +4.3% 83th 5:46
Run 6 6:17 6:10 +1.8% 79th 5:38
Run 7 6:29 6:09 +5.3% 84th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:01 -4.4% 48th 3:53
Sled Push strength 1:47 1:44 +2.4% 81th 1:35
Sled Pull strength 3:06 3:21 -7.6% 62th 3:01
Burpee Broad Jump aerobic 2:55 3:28 -16.1% 46th 3:04
Row aerobic 4:27 4:36 -3.4% 57th 4:25
Farmers Carry strength 1:37 1:40 -3.6% 68th 1:32
Sandbag Lunges strength 3:16 3:52 -15.7% 43th 3:28
Wall Balls strength 4:01 4:48 -16.5% 33th 4:24
Total Running running 43:22 41:56 +3.4% 80th 38:22

How to Read This Analysis