Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
522
Total Time
1:21:10
Overall Percentile
74.4
Lower is faster
Athlete
Even Østenengen

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +15.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:53 +1.6% 78th 4:28
Run 2 6:07 5:45 +6.1% 85th 5:17
Run 3 6:22 6:06 +4.3% 83th 5:34
Run 4 6:22 6:09 +3.3% 79th 5:38
Run 5 6:30 6:20 +2.4% 79th 5:46
Run 6 6:37 6:10 +7.1% 87th 5:38
Run 7 6:46 6:09 +9.8% 90th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:01 -1.6% 66th 3:53
Sled Push strength 1:42 1:44 -2.5% 70th 1:35
Sled Pull strength 2:43 3:21 -19.1% 32th 3:01
Burpee Broad Jump aerobic 3:20 3:28 -4.2% 69th 3:04
Row aerobic 4:39 4:36 +0.9% 79th 4:25
Farmers Carry strength 1:38 1:40 -2.7% 70th 1:32
Sandbag Lunges strength 3:57 3:52 +1.9% 78th 3:28
Wall Balls strength 3:44 4:48 -22.5% 13th 4:24
Total Running running 43:42 41:58 +4.1% 82th 38:22

How to Read This Analysis