Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1018
Total Time
1:35:23
Overall Percentile
83.3
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: -3.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:09 7:36 +7.1% 93th 6:40
Run 2 6:27 6:11 +4.2% 90th 5:24
Run 3 6:43 6:31 +2.9% 88th 5:42
Run 4 6:20 6:35 -3.8% 76th 5:44
Run 5 6:24 6:46 -5.5% 73th 5:51
Run 6 6:36 6:40 -1.1% 81th 5:46
Run 7 6:34 6:37 -0.8% 82th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:39 -0.8% 80th 4:22
Sled Push strength 2:14 2:19 -3.7% 78th 1:59
Sled Pull strength 4:47 5:08 -7.1% 74th 4:19
Burpee Broad Jump aerobic 3:51 4:10 -7.8% 73th 3:24
Row aerobic 4:41 5:11 -9.7% 44th 4:47
Farmers Carry strength 2:24 2:05 +15.0% 97th 1:48
Sandbag Lunges strength 4:49 4:45 +1.2% 84th 3:54
Wall Balls strength 4:58 6:03 -18.1% 56th 5:02
Total Running running 47:13 47:11 +0.1% 84th 41:09

How to Read This Analysis