Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hasani Chan
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.3
Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +40.0%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:36 | +1.8% | 50th | 5:42 |
| Run 2 | 5:19 | 5:18 | +0.1% | 49th | 5:24 |
| Run 3 | 5:20 | 5:39 | -5.6% | 37th | 5:46 |
| Run 4 | 5:24 | 5:48 | -7.0% | 35th | 5:57 |
| Run 5 | 5:30 | 5:53 | -6.6% | 36th | 6:01 |
| Run 6 | 5:32 | 5:52 | -5.9% | 39th | 6:02 |
| Run 7 | 5:28 | 5:58 | -8.5% | 34th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 13.9% slower than expected
- → Specific weakness: Farmers Carry - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:15 | +3.7% | 69th | 4:17 |
| Sled Push | strength | 2:25 | 2:07 | +13.9% | 75th | 2:10 |
| Sled Pull | strength | 3:15 | 3:15 | -0.2% | 50th | 3:20 |
| Burpee Broad Jump | aerobic | 3:23 | 3:16 | +3.3% | 55th | 3:22 |
| Row | aerobic | 4:59 | 4:46 | +4.5% | 69th | 4:49 |
| Farmers Carry | strength | 2:04 | 1:53 | +8.9% | 69th | 1:56 |
| Sandbag Lunges | strength | 3:38 | 3:57 | -8.1% | 37th | 4:04 |
| Wall Balls | strength | 4:30 | 4:37 | -2.6% | 51th | 4:44 |
| Total Running | running | 38:16 | 37:48 | +1.2% | 45th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength