Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
526
Total Time
1:21:23
Overall Percentile
74.9
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: +15.7%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 4:54 +44.8% 100th 4:28
Run 2 5:45 5:46 -0.5% 73th 5:17
Run 3 5:45 6:07 -6.1% 64th 5:34
Run 4 5:57 6:10 -3.7% 68th 5:38
Run 5 6:01 6:22 -5.5% 66th 5:46
Run 6 5:56 6:11 -4.3% 68th 5:38
Run 7 5:57 6:10 -3.8% 70th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:02 -4.2% 50th 3:53
Sled Push strength 1:35 1:44 -9.4% 54th 1:35
Sled Pull strength 2:44 3:22 -18.9% 33th 3:01
Burpee Broad Jump aerobic 3:12 3:29 -8.4% 63th 3:04
Row aerobic 4:16 4:36 -7.6% 34th 4:25
Farmers Carry strength 1:50 1:40 +9.0% 89th 1:32
Sandbag Lunges strength 3:25 3:53 -12.2% 51th 3:28
Wall Balls strength 4:20 4:49 -10.3% 55th 4:24
Total Running running 42:27 42:05 +0.8% 76th 38:22

How to Read This Analysis