Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
815
Total Time
1:22:07
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+112.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 161.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +201.5%
Race avg drop: +40.0%
Trend per run: +22.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 5:38 +16.8% 89th 5:42
Run 2 5:49 5:20 +8.8% 72th 5:24
Run 3 6:05 5:41 +6.8% 70th 5:46
Run 4 10:00 5:51 +70.7% 100th 5:57
Run 5 15:17 5:56 +157.3% 100th 6:01
Run 6 17:30 5:56 +194.9% 100th 6:02
Run 7 19:56 6:01 +230.6% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:16 -3.6% 30th 4:17
Sled Push strength 1:43 2:08 -19.9% 16th 2:10
Sled Pull strength 2:48 3:17 -14.9% 24th 3:20
Burpee Broad Jump aerobic 2:38 3:18 -20.5% 19th 3:22
Row aerobic 4:36 4:47 -3.9% 32th 4:49
Farmers Carry strength 1:35 1:54 -17.1% 13th 1:56
Sandbag Lunges strength 3:43 3:59 -7.0% 40th 4:04
Wall Balls strength 4:03 4:39 -13.1% 26th 4:44
Total Running running 81:13 38:16 +112.2% 100th 39:05

How to Read This Analysis