Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
528
Total Time
1:21:35
Overall Percentile
75.2
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +15.7%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:55 -2.4% 70th 4:28
Run 2 5:38 5:47 -2.8% 70th 5:17
Run 3 5:46 6:08 -6.1% 64th 5:34
Run 4 6:07 6:11 -1.3% 74th 5:38
Run 5 6:55 6:23 +8.3% 88th 5:46
Run 6 6:27 6:12 +3.8% 83th 5:38
Run 7 6:56 6:11 +11.8% 92th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:02 -2.6% 62th 3:53
Sled Push strength 1:18 1:45 -25.8% 9th 1:35
Sled Pull strength 2:16 3:22 -33.0% 6th 3:01
Burpee Broad Jump aerobic 3:34 3:30 +1.7% 78th 3:04
Row aerobic 4:35 4:37 -0.8% 72th 4:25
Farmers Carry strength 1:50 1:41 +8.7% 89th 1:32
Sandbag Lunges strength 3:43 3:54 -4.8% 68th 3:28
Wall Balls strength 4:50 4:50 -0.2% 77th 4:24
Total Running running 42:37 42:12 +0.9% 77th 38:22

How to Read This Analysis