Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matthew Mcaleer
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +40.0%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:39 | +4.5% | 62th | 5:42 |
| Run 2 | 5:29 | 5:21 | +2.3% | 57th | 5:24 |
| Run 3 | 5:35 | 5:42 | -2.3% | 49th | 5:46 |
| Run 4 | 5:39 | 5:52 | -3.9% | 48th | 5:57 |
| Run 5 | 5:51 | 5:57 | -1.9% | 51th | 6:01 |
| Run 6 | 5:53 | 5:57 | -1.2% | 54th | 6:02 |
| Run 7 | 5:54 | 6:03 | -2.5% | 53th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: Wall Balls - 28.6% slower than expected
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Farmers Carry - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:16 | -0.6% | 48th | 4:17 |
| Sled Push | strength | 2:18 | 2:09 | +6.9% | 66th | 2:10 |
| Sled Pull | strength | 2:47 | 3:18 | -15.7% | 22th | 3:20 |
| Burpee Broad Jump | aerobic | 3:00 | 3:19 | -9.8% | 37th | 3:22 |
| Row | aerobic | 4:51 | 4:47 | +1.2% | 59th | 4:49 |
| Farmers Carry | strength | 2:03 | 1:54 | +7.0% | 67th | 1:56 |
| Sandbag Lunges | strength | 4:32 | 4:00 | +13.0% | 72th | 4:04 |
| Wall Balls | strength | 6:01 | 4:40 | +28.6% | 89th | 4:44 |
| Total Running | running | 40:16 | 38:27 | +4.7% | 56th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength