Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
863
Total Time
1:23:03
Overall Percentile
54.8
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +40.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:42 -2.5% 43th 5:42
Run 2 5:02 5:24 -6.9% 35th 5:24
Run 3 5:13 5:46 -9.7% 31th 5:46
Run 4 5:11 5:57 -12.9% 26th 5:57
Run 5 5:23 6:01 -10.7% 31th 6:01
Run 6 5:17 6:01 -12.4% 29th 6:02
Run 7 5:47 6:07 -5.6% 47th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:17 -9.6% 6th 4:17
Sled Push strength 2:10 2:10 -0.5% 55th 2:10
Sled Pull strength 3:45 3:20 +12.2% 75th 3:20
Burpee Broad Jump aerobic 4:20 3:22 +28.4% 87th 3:22
Row aerobic 4:40 4:49 -3.1% 40th 4:49
Farmers Carry strength 2:13 1:56 +14.6% 82th 1:56
Sandbag Lunges strength 5:16 4:04 +29.5% 89th 4:04
Wall Balls strength 4:55 4:44 +3.8% 66th 4:44
Total Running running 37:27 39:04 -4.2% 40th 39:05

How to Read This Analysis