Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Kristen Fisher
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
-86.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:42 | -5.4% | 35th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Pull, Farmers Carry)
- → Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 54.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.9% slower than expected
- → Specific weakness: Sandbag Lunges - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:17 | +12.9% | 96th | 4:17 |
| Sled Pull | strength | 3:35 | 3:20 | +7.1% | 68th | 3:20 |
| Burpee Broad Jump | aerobic | 4:07 | 3:22 | +21.9% | 82th | 3:22 |
| Row | aerobic | 4:51 | 4:49 | +0.6% | 59th | 4:49 |
| Farmers Carry | strength | 2:04 | 1:56 | +6.8% | 69th | 1:56 |
| Sandbag Lunges | strength | 4:37 | 4:04 | +13.4% | 75th | 4:04 |
| Wall Balls | strength | 7:19 | 4:44 | +54.4% | 98th | 4:44 |
| Total Running | running | 5:24 | 39:06 | -86.2% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength