Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
900
Total Time
1:23:46
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -34.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +40.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:45 +8.6% 76th 5:42
Run 2 6:04 5:27 +11.2% 81th 5:24
Run 3 6:10 5:50 +5.6% 72th 5:46
Run 4 6:27 6:01 +7.1% 74th 5:57
Run 5 6:33 6:06 +7.4% 73th 6:01
Run 6 6:43 6:06 +10.0% 77th 6:02
Run 7 6:17 6:12 +1.3% 64th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:18 -5.3% 26th 4:17
Sled Push strength 1:55 2:12 -13.1% 32th 2:10
Sled Pull strength 3:02 3:23 -10.4% 38th 3:20
Burpee Broad Jump aerobic 2:43 3:25 -20.7% 24th 3:22
Row aerobic 4:21 4:50 -10.2% 12th 4:49
Farmers Carry strength 1:53 1:57 -3.5% 48th 1:56
Sandbag Lunges strength 3:03 4:07 -26.0% 13th 4:04
Wall Balls strength 4:13 4:47 -12.0% 35th 4:44
Total Running running 44:29 39:41 +12.1% 75th 39:05

How to Read This Analysis