Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
903
Total Time
1:23:52
Overall Percentile
57.3
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+113.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 173.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +213.8%
Race avg drop: +40.0%
Trend per run: +16.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:45 -2.5% 46th 5:42
Run 2 4:59 5:27 -8.8% 32th 5:24
Run 3 7:42 5:50 +31.7% 94th 5:46
Run 4 14:40 6:02 +143.1% 100th 5:57
Run 5 18:28 6:06 +202.2% 100th 6:01
Run 6 27:14 6:07 +345.2% 100th 6:02
Run 7 6:02 6:12 -2.9% 57th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:18 -6.1% 22th 4:17
Sled Push strength 1:49 2:12 -17.7% 23th 2:10
Sled Pull strength 2:48 3:23 -17.4% 24th 3:20
Burpee Broad Jump aerobic 2:39 3:25 -22.8% 20th 3:22
Row aerobic 4:56 4:50 +1.8% 66th 4:49
Farmers Carry strength 4:32 1:57 +131.9% 100th 1:56
Sandbag Lunges strength 3:31 4:07 -14.9% 33th 4:04
Wall Balls strength 4:12 4:47 -12.5% 34th 4:44
Total Running running 84:42 39:46 +113.0% 100th 39:05

How to Read This Analysis