Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
909
Total Time
1:24:00
Overall Percentile
57.7
Lower is faster
Athlete
Milton Llitera

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -45.7

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +40.0%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:46 +5.2% 68th 5:42
Run 2 5:47 5:28 +5.7% 71th 5:24
Run 3 5:47 5:51 -1.3% 59th 5:46
Run 4 6:03 6:02 +0.1% 64th 5:57
Run 5 5:31 6:07 -9.9% 37th 6:01
Run 6 5:42 6:07 -7.0% 45th 6:02
Run 7 5:29 6:13 -12.0% 34th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.4% 55th 4:17
Sled Push strength 1:57 2:12 -11.9% 35th 2:10
Sled Pull strength 2:39 3:23 -22.0% 15th 3:20
Burpee Broad Jump aerobic 3:03 3:26 -11.4% 39th 3:22
Row aerobic 4:49 4:51 -0.7% 54th 4:49
Farmers Carry strength 2:05 1:57 +6.4% 70th 1:56
Sandbag Lunges strength 4:28 4:08 +7.9% 70th 4:04
Wall Balls strength 4:55 4:48 +2.2% 66th 4:44
Total Running running 40:23 39:53 +1.2% 57th 39:05

How to Read This Analysis