Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Christian Hopping
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -47.3
Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +44.6%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:39 | +4.3% | 15th | 5:42 |
| Run 2 | 4:21 | 4:18 | +1.1% | 8th | 5:24 |
| Run 4 | 0:09 | 4:18 | -96.5% | 0th | 5:57 |
| Run 5 | 4:41 | 4:24 | +6.2% | 8th | 6:01 |
| Run 6 | 4:28 | 4:18 | +3.6% | 5th | 6:02 |
| Run 7 | 4:30 | 4:21 | +3.1% | 4th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 44.0% slower than expected
- → Specific weakness: Sled Push - 21.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 3:53 | +1.0% | 10th | 4:17 |
| Sled Push | strength | 1:53 | 1:33 | +21.3% | 28th | 2:10 |
| Sled Pull | strength | 3:26 | 2:23 | +44.0% | 60th | 3:20 |
| Burpee Broad Jump | aerobic | 2:40 | 2:13 | +19.5% | 21th | 3:22 |
| Row | aerobic | 4:32 | 4:15 | +6.5% | 26th | 4:49 |
| Farmers Carry | strength | 1:43 | 1:30 | +13.3% | 26th | 1:56 |
| Sandbag Lunges | strength | 2:44 | 2:46 | -1.7% | 4th | 4:04 |
| Wall Balls | strength | 3:41 | 3:25 | +7.5% | 8th | 4:44 |
| Total Running | running | 23:01 | 24:52 | -7.5% | 8th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength