Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
990
Total Time
1:25:28
Overall Percentile
62.9
Lower is faster
Athlete
Alex Whitfield

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.6

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +40.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:51 +6.1% 75th 5:42
Run 2 5:35 5:34 +0.3% 61th 5:24
Run 3 5:35 5:58 -6.7% 49th 5:46
Run 4 5:33 6:11 -10.4% 43th 5:57
Run 5 5:42 6:16 -9.1% 44th 6:01
Run 6 5:58 6:16 -5.0% 58th 6:02
Run 7 6:14 6:23 -2.4% 63th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:21 +4.1% 80th 4:17
Sled Push strength 2:00 2:16 -11.9% 40th 2:10
Burpee Broad Jump aerobic 3:42 3:32 +4.5% 69th 3:22
Row aerobic 4:53 4:53 -0.3% 62th 4:49
Farmers Carry strength 2:15 1:59 +12.7% 85th 1:56
Sandbag Lunges strength 4:56 4:15 +15.9% 82th 4:04
Wall Balls strength 4:14 4:55 -14.1% 37th 4:44
Total Running running 40:50 41:08 -0.8% 60th 39:05

How to Read This Analysis