Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
547
Total Time
1:22:19
Overall Percentile
77.9
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +15.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:58 -0.0% 78th 4:28
Run 2 6:04 5:51 +3.7% 83th 5:17
Run 3 6:19 6:12 +1.8% 81th 5:34
Run 4 6:23 6:15 +1.9% 80th 5:38
Run 5 6:38 6:27 +2.8% 83th 5:46
Run 6 6:33 6:16 +4.3% 86th 5:38
Run 7 6:28 6:15 +3.2% 83th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 4:03 -8.0% 28th 3:53
Sled Push strength 1:25 1:46 -20.0% 25th 1:35
Sled Pull strength 3:16 3:25 -4.5% 70th 3:01
Burpee Broad Jump aerobic 3:34 3:33 +0.3% 78th 3:04
Row aerobic 4:06 4:38 -11.7% 14th 4:25
Farmers Carry strength 1:38 1:42 -4.1% 70th 1:32
Sandbag Lunges strength 3:33 3:57 -10.2% 59th 3:28
Wall Balls strength 4:46 4:53 -2.5% 75th 4:24
Total Running running 43:23 42:38 +1.7% 80th 38:22

How to Read This Analysis