Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1008
Total Time
1:39:18
Overall Percentile
82.4
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +7.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:52 +3.5% 89th 6:10
Run 2 6:41 6:34 +1.6% 86th 5:53
Run 3 7:01 6:49 +2.9% 87th 6:05
Run 4 7:04 7:00 +0.7% 83th 6:13
Run 5 7:24 7:18 +1.2% 84th 6:23
Run 6 7:01 7:17 -3.7% 76th 6:22
Run 7 7:17 7:19 -0.5% 81th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:00 -1.0% 79th 4:42
Sled Push strength 1:50 2:17 -20.2% 43th 1:57
Sled Pull strength 3:27 3:51 -10.6% 63th 3:18
Burpee Broad Jump aerobic 4:53 4:45 +2.7% 84th 3:55
Row aerobic 5:31 5:29 +0.3% 83th 5:09
Farmers Carry strength 2:26 2:12 +9.8% 95th 1:57
Sandbag Lunges strength 4:37 4:28 +3.0% 86th 3:45
Wall Balls strength 4:46 5:05 -6.4% 72th 4:27
Total Running running 49:35 48:50 +1.5% 85th 42:52

How to Read This Analysis