Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
100
Total Time
1:13:05
Overall Percentile
8.2
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:13 +9.7% 30th 6:10
Run 2 5:13 4:56 +5.4% 19th 5:53
Run 3 5:19 5:05 +4.6% 16th 6:05
Run 4 5:29 5:08 +6.5% 19th 6:13
Run 5 5:38 5:09 +9.1% 23th 6:23
Run 6 5:56 5:09 +15.1% 37th 6:22
Run 7 5:34 5:06 +9.0% 21th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:18 -1.4% 6th 4:42
Sled Push strength 1:22 1:30 -9.0% 1th 1:57
Sled Pull strength 2:16 2:34 -12.2% 2th 3:18
Burpee Broad Jump aerobic 2:26 2:47 -12.8% 2th 3:55
Row aerobic 4:33 4:41 -3.1% 3th 5:09
Farmers Carry strength 1:32 1:35 -4.1% 7th 1:57
Sandbag Lunges strength 2:41 2:46 -3.0% 6th 3:45
Wall Balls strength 3:29 3:35 -3.1% 3th 4:27
Total Running running 38:53 34:49 +11.7% 26th 42:52

How to Read This Analysis