Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
548
Total Time
1:22:26
Overall Percentile
78.1
Lower is faster
Athlete
Julius Menne

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +15.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:58 +3.5% 83th 4:28
Run 2 6:09 5:51 +4.9% 86th 5:17
Run 3 6:30 6:12 +4.6% 86th 5:34
Run 4 6:41 6:16 +6.6% 88th 5:38
Run 5 6:32 6:27 +1.1% 80th 5:46
Run 6 6:26 6:17 +2.3% 82th 5:38
Run 7 6:34 6:16 +4.7% 86th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:03 +0.6% 81th 3:53
Sled Push strength 1:28 1:46 -17.3% 33th 1:35
Sled Pull strength 2:41 3:25 -21.7% 29th 3:01
Burpee Broad Jump aerobic 3:00 3:33 -15.8% 52th 3:04
Row aerobic 4:17 4:38 -7.8% 35th 4:25
Farmers Carry strength 1:31 1:42 -11.1% 50th 1:32
Sandbag Lunges strength 3:56 3:57 -0.7% 77th 3:28
Wall Balls strength 4:14 4:53 -13.6% 48th 4:24
Total Running running 44:01 42:42 +3.1% 84th 38:22

How to Read This Analysis