Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
549
Total Time
1:22:28
Overall Percentile
78.2
Lower is faster
Athlete
Eric Arnestad

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +15.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:58 -0.2% 78th 4:28
Run 2 6:06 5:51 +4.0% 84th 5:17
Run 3 6:21 6:12 +2.1% 82th 5:34
Run 4 6:28 6:16 +3.1% 83th 5:38
Run 5 6:50 6:28 +5.7% 87th 5:46
Run 6 6:28 6:17 +2.8% 84th 5:38
Run 7 6:37 6:16 +5.4% 88th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:03 -6.0% 42th 3:53
Sled Push strength 1:24 1:46 -21.1% 23th 1:35
Sled Pull strength 2:37 3:25 -23.7% 23th 3:01
Burpee Broad Jump aerobic 3:16 3:33 -8.4% 67th 3:04
Row aerobic 4:26 4:38 -4.6% 54th 4:25
Farmers Carry strength 1:33 1:42 -9.2% 57th 1:32
Sandbag Lunges strength 3:43 3:57 -6.2% 68th 3:28
Wall Balls strength 4:42 4:54 -4.1% 72th 4:24
Total Running running 43:48 42:43 +2.5% 83th 38:22

How to Read This Analysis