Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1024
Total Time
1:40:02
Overall Percentile
83.7
Lower is faster
Athlete
Gennesiss Sassone

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.4%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:55 -0.6% 84th 6:10
Run 2 6:28 6:37 -2.3% 80th 5:53
Run 3 6:52 6:52 -0.0% 84th 6:05
Run 4 6:55 7:03 -2.1% 81th 6:13
Run 5 7:21 7:22 -0.3% 83th 6:23
Run 6 7:16 7:20 -1.1% 83th 6:22
Run 7 7:11 7:22 -2.7% 79th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:01 +0.9% 86th 4:42
Sled Push strength 2:13 2:19 -4.5% 79th 1:57
Sled Pull strength 3:47 3:53 -2.9% 79th 3:18
Burpee Broad Jump aerobic 5:02 4:48 +4.7% 87th 3:55
Row aerobic 5:29 5:31 -0.7% 82th 5:09
Farmers Carry strength 2:16 2:13 +1.5% 86th 1:57
Sandbag Lunges strength 5:58 4:31 +31.8% 100th 3:45
Wall Balls strength 4:59 5:07 -2.9% 79th 4:27
Total Running running 48:56 49:14 -0.6% 84th 42:52

How to Read This Analysis