Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1031
Total Time
1:40:20
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:56 -1.3% 83th 6:10
Run 2 6:38 6:38 -0.1% 85th 5:53
Run 3 6:48 6:53 -1.3% 83th 6:05
Run 4 7:04 7:05 -0.3% 83th 6:13
Run 5 7:25 7:23 +0.2% 85th 6:23
Run 6 6:49 7:22 -7.5% 71th 6:22
Run 7 7:05 7:24 -4.4% 77th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:01 -4.9% 63th 4:42
Sled Push strength 2:12 2:19 -5.6% 78th 1:57
Sled Pull strength 4:02 3:54 +3.2% 88th 3:18
Burpee Broad Jump aerobic 5:48 4:49 +20.1% 97th 3:55
Row aerobic 5:40 5:31 +2.5% 90th 5:09
Farmers Carry strength 1:51 2:14 -17.4% 39th 1:57
Sandbag Lunges strength 4:16 4:32 -6.2% 76th 3:45
Wall Balls strength 4:41 5:08 -9.1% 68th 4:27
Total Running running 48:40 49:23 -1.5% 83th 42:52

How to Read This Analysis