Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1055
Total Time
1:42:19
Overall Percentile
86.3
Lower is faster
Athlete
Crystal Ambert

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +7.4%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:03 -1.4% 86th 6:10
Run 2 6:40 6:45 -1.4% 86th 5:53
Run 3 7:22 7:01 +4.9% 93th 6:05
Run 4 7:48 7:13 +7.9% 95th 6:13
Run 5 8:03 7:33 +6.5% 93th 6:23
Run 6 7:45 7:31 +2.9% 91th 6:22
Run 7 8:02 7:34 +6.1% 93th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:04 -0.9% 85th 4:42
Sled Push strength 2:21 2:23 -1.7% 86th 1:57
Sled Pull strength 3:20 4:00 -16.8% 56th 3:18
Burpee Broad Jump aerobic 4:19 4:58 -13.3% 70th 3:55
Row aerobic 5:24 5:35 -3.4% 76th 5:09
Farmers Carry strength 2:12 2:17 -3.8% 81th 1:57
Sandbag Lunges strength 3:23 4:40 -27.7% 37th 3:45
Wall Balls strength 3:59 5:15 -24.3% 28th 4:27
Total Running running 52:38 50:27 +4.3% 93th 42:52

How to Read This Analysis