Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1082
Total Time
1:44:07
Overall Percentile
88.5
Lower is faster
Athlete
Ranya Ficke

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.4%
Race avg drop: +8.0%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 7:10 -6.5% 77th 6:10
Run 2 7:04 6:52 +2.8% 94th 5:53
Run 3 7:21 7:08 +2.9% 93th 6:05
Run 4 7:08 7:21 -3.0% 85th 6:13
Run 5 8:13 7:42 +6.6% 94th 6:23
Run 6 8:06 7:40 +5.5% 94th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:07 -5.7% 69th 4:42
Sled Push strength 2:33 2:26 +4.3% 92th 1:57
Sled Pull strength 4:09 4:05 +1.4% 91th 3:18
Burpee Broad Jump aerobic 4:42 5:06 -8.1% 80th 3:55
Row aerobic 5:46 5:38 +2.2% 93th 5:09
Farmers Carry strength 2:02 2:19 -12.7% 64th 1:57
Sandbag Lunges strength 3:36 4:47 -24.9% 49th 3:45
Wall Balls strength 5:23 5:21 +0.3% 89th 4:27
Total Running running 44:35 51:25 -13.3% 63th 42:52

How to Read This Analysis