Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
555
Total Time
1:22:51
Overall Percentile
79.1
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +15.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:00 +4.2% 85th 4:28
Run 2 6:25 5:53 +8.9% 92th 5:17
Run 3 6:57 6:14 +11.2% 93th 5:34
Run 4 6:42 6:18 +6.2% 89th 5:38
Run 5 6:54 6:30 +6.1% 88th 5:46
Run 6 6:58 6:19 +10.2% 92th 5:38
Run 7 7:08 6:18 +13.1% 93th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:04 -1.3% 74th 3:53
Sled Push strength 1:17 1:46 -28.0% 7th 1:35
Sled Pull strength 3:17 3:26 -4.8% 71th 3:01
Burpee Broad Jump aerobic 2:38 3:35 -26.7% 28th 3:04
Row aerobic 4:34 4:39 -2.0% 71th 4:25
Farmers Carry strength 1:10 1:42 -32.0% 4th 1:32
Sandbag Lunges strength 2:59 3:59 -25.2% 25th 3:28
Wall Balls strength 4:37 4:55 -6.3% 69th 4:24
Total Running running 46:17 42:57 +7.7% 90th 38:22

How to Read This Analysis