Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1096
Total Time
1:45:33
Overall Percentile
89.8
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 7:16 +8.4% 98th 6:10
Run 2 7:17 6:57 +4.6% 96th 5:53
Run 3 7:34 7:14 +4.6% 95th 6:05
Run 4 7:33 7:27 +1.2% 92th 6:13
Run 5 7:39 7:49 -2.3% 89th 6:23
Run 6 7:46 7:47 -0.4% 91th 6:22
Run 7 8:00 7:50 +1.9% 93th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:09 -8.0% 60th 4:42
Sled Push strength 2:22 2:29 -4.9% 87th 1:57
Sled Pull strength 4:55 4:09 +18.1% 100th 3:18
Burpee Broad Jump aerobic 4:29 5:13 -14.1% 76th 3:55
Row aerobic 5:21 5:41 -6.0% 73th 5:09
Farmers Carry strength 2:19 2:21 -1.9% 89th 1:57
Sandbag Lunges strength 3:42 4:53 -24.3% 53th 3:45
Wall Balls strength 5:13 5:26 -4.2% 85th 4:27
Total Running running 53:42 52:11 +2.9% 95th 42:52

How to Read This Analysis