Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1098
Total Time
1:45:33
Overall Percentile
89.8
Lower is faster
Athlete
Gabriella Rengifo

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +7.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:16 +3.2% 96th 6:10
Run 2 7:01 6:57 +0.8% 93th 5:53
Run 3 7:16 7:14 +0.4% 92th 6:05
Run 4 7:19 7:27 -1.9% 89th 6:13
Run 5 7:40 7:49 -2.0% 89th 6:23
Run 6 7:40 7:47 -1.7% 89th 6:22
Run 7 7:42 7:50 -1.9% 89th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:09 -4.2% 79th 4:42
Sled Push strength 2:27 2:29 -1.5% 90th 1:57
Sled Pull strength 4:23 4:09 +5.3% 94th 3:18
Burpee Broad Jump aerobic 4:18 5:13 -17.7% 70th 3:55
Row aerobic 5:44 5:41 +0.8% 92th 5:09
Farmers Carry strength 2:24 2:21 +1.6% 93th 1:57
Sandbag Lunges strength 4:25 4:53 -9.7% 81th 3:45
Wall Balls strength 4:52 5:26 -10.7% 75th 4:27
Total Running running 52:08 52:11 -0.1% 92th 42:52

How to Read This Analysis