Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1100
Total Time
1:45:37
Overall Percentile
89.9
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +12.4%
Race avg drop: +7.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 7:16 -1.7% 90th 6:10
Run 2 7:14 6:58 +3.8% 95th 5:53
Run 3 7:46 7:14 +7.3% 96th 6:05
Run 4 8:10 7:27 +9.4% 98th 6:13
Run 5 8:51 7:49 +13.0% 98th 6:23
Run 6 7:51 7:48 +0.6% 92th 6:22
Run 7 8:19 7:51 +5.9% 95th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 5:09 -13.5% 25th 4:42
Sled Push strength 2:27 2:29 -1.6% 90th 1:57
Sled Pull strength 3:47 4:10 -9.2% 79th 3:18
Burpee Broad Jump aerobic 4:16 5:13 -18.4% 69th 3:55
Row aerobic 5:24 5:41 -5.1% 76th 5:09
Farmers Carry strength 2:17 2:21 -3.4% 87th 1:57
Sandbag Lunges strength 4:26 4:53 -9.4% 81th 3:45
Wall Balls strength 4:16 5:27 -21.7% 47th 4:27
Total Running running 55:20 52:13 +6.0% 96th 42:52

How to Read This Analysis