Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michelle Sanchez
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +7.4%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:18 | 7:18 | -0.1% | 93th | 6:10 |
| Run 2 | 6:50 | 7:00 | -2.4% | 89th | 5:53 |
| Run 3 | 6:58 | 7:16 | -4.2% | 86th | 6:05 |
| Run 4 | 7:20 | 7:30 | -2.2% | 89th | 6:13 |
| Run 5 | 7:30 | 7:52 | -4.8% | 86th | 6:23 |
| Run 6 | 7:36 | 7:50 | -3.1% | 89th | 6:22 |
| Run 7 | 7:34 | 7:53 | -4.2% | 87th | 6:22 |
Training Recommendations
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:10 | +3.0% | 96th | 4:42 |
| Sled Push | strength | 2:14 | 2:30 | -10.9% | 80th | 1:57 |
| Sled Pull | strength | 4:05 | 4:11 | -2.6% | 89th | 3:18 |
| Burpee Broad Jump | aerobic | 5:30 | 5:16 | +4.4% | 94th | 3:55 |
| Row | aerobic | 5:48 | 5:42 | +1.6% | 94th | 5:09 |
| Farmers Carry | strength | 2:24 | 2:22 | +1.0% | 93th | 1:57 |
| Sandbag Lunges | strength | 4:42 | 4:55 | -4.6% | 88th | 3:45 |
| Wall Balls | strength | 4:49 | 5:28 | -12.1% | 74th | 4:27 |
| Total Running | running | 51:06 | 52:30 | -2.7% | 90th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength