Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
558
Total Time
1:23:03
Overall Percentile
79.5
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +15.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:01 +1.6% 81th 4:28
Run 2 6:08 5:54 +3.8% 86th 5:17
Run 3 6:21 6:15 +1.3% 82th 5:34
Run 4 6:33 6:19 +3.6% 85th 5:38
Run 5 6:43 6:31 +3.0% 85th 5:46
Run 6 6:54 6:20 +8.8% 91th 5:38
Run 7 6:45 6:19 +6.7% 90th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:04 -1.0% 75th 3:53
Sled Push strength 1:41 1:47 -5.8% 67th 1:35
Sled Pull strength 3:38 3:27 +5.0% 88th 3:01
Burpee Broad Jump aerobic 3:30 3:36 -2.9% 76th 3:04
Row aerobic 4:35 4:39 -1.8% 72th 4:25
Farmers Carry strength 1:51 1:43 +7.6% 91th 1:32
Sandbag Lunges strength 3:27 3:59 -13.7% 53th 3:28
Wall Balls strength 4:30 4:56 -8.9% 64th 4:24
Total Running running 44:30 43:04 +3.3% 86th 38:22

How to Read This Analysis