Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1114
Total Time
1:46:34
Overall Percentile
91.1
Lower is faster
Athlete
Emily Zapata

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.4%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 7:20 -6.6% 83th 6:10
Run 2 6:43 7:01 -4.4% 87th 5:53
Run 3 6:53 7:18 -5.7% 85th 6:05
Run 4 7:10 7:31 -4.8% 86th 6:13
Run 5 7:26 7:54 -6.0% 85th 6:23
Run 6 7:26 7:52 -5.7% 86th 6:22
Run 7 7:10 7:55 -9.7% 79th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:11 -1.4% 89th 4:42
Sled Push strength 2:11 2:31 -13.3% 76th 1:57
Sled Pull strength 3:31 4:12 -16.5% 67th 3:18
Burpee Broad Jump aerobic 4:33 5:17 -14.1% 77th 3:55
Row aerobic 6:07 5:43 +6.9% 100th 5:09
Farmers Carry strength 2:09 2:23 -9.9% 76th 1:57
Sandbag Lunges strength 4:26 4:57 -10.5% 81th 3:45
Wall Balls strength 5:24 5:30 -1.9% 89th 4:27
Total Running running 49:39 52:43 -5.8% 86th 42:52

How to Read This Analysis