Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Øyvind Torgersen
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +15.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 3:36 | +5.7% | 19th | 4:28 |
| Run 2 | 4:28 | 4:18 | +3.6% | 14th | 5:17 |
| Run 3 | 4:30 | 4:30 | -0.0% | 8th | 5:34 |
| Run 4 | 4:37 | 4:33 | +1.4% | 11th | 5:38 |
| Run 5 | 4:52 | 4:36 | +5.6% | 16th | 5:46 |
| Run 6 | 4:41 | 4:33 | +2.7% | 12th | 5:38 |
| Run 7 | 4:34 | 4:32 | +0.4% | 9th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 33.6% slower than expected
- → Specific weakness: Wall Balls - 14.6% slower than expected
- → Specific weakness: Farmers Carry - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 3:36 | +5.9% | 42th | 3:53 |
| Sled Push | strength | 1:15 | 1:18 | -3.9% | 4th | 1:35 |
| Sled Pull | strength | 2:03 | 2:20 | -12.7% | 1th | 3:01 |
| Burpee Broad Jump | aerobic | 2:59 | 2:13 | +33.6% | 51th | 3:04 |
| Row | aerobic | 4:14 | 4:02 | +4.5% | 30th | 4:25 |
| Farmers Carry | strength | 1:23 | 1:15 | +9.5% | 27th | 1:32 |
| Sandbag Lunges | strength | 2:43 | 2:39 | +2.4% | 12th | 3:28 |
| Wall Balls | strength | 4:06 | 3:34 | +14.6% | 39th | 4:24 |
| Total Running | running | 31:31 | 31:00 | +1.6% | 10th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength