Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1158
Total Time
1:49:59
Overall Percentile
94.8
Lower is faster
Athlete
Nylah Barlow

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +8.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:56 7:32 +5.1% 99th 6:10
Run 2 7:48 7:14 +7.7% 99th 5:53
Run 3 8:35 7:31 +14.0% 100th 6:05
Run 4 9:10 7:46 +17.9% 100th 6:13
Run 5 8:48 8:11 +7.4% 98th 6:23
Run 6 9:12 8:09 +12.8% 100th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:16 -7.2% 75th 4:42
Sled Push strength 2:08 2:37 -18.6% 72th 1:57
Sled Pull strength 3:27 4:22 -21.2% 63th 3:18
Burpee Broad Jump aerobic 5:04 5:33 -8.8% 88th 3:55
Row aerobic 5:23 5:49 -7.6% 76th 5:09
Farmers Carry strength 2:24 2:28 -2.7% 93th 1:57
Sandbag Lunges strength 3:53 5:10 -25.0% 62th 3:45
Wall Balls strength 5:42 5:41 +0.0% 95th 4:27
Total Running running 51:29 54:33 -5.6% 90th 42:52

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