Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Danielle Seib
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.5%
Race avg drop: +7.4%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:15 | -0.2% | 10th | 6:10 |
| Run 2 | 5:04 | 4:59 | +1.6% | 14th | 5:53 |
| Run 3 | 5:19 | 5:07 | +3.8% | 16th | 6:05 |
| Run 4 | 5:33 | 5:11 | +6.9% | 23th | 6:13 |
| Run 5 | 5:47 | 5:12 | +11.0% | 30th | 6:23 |
| Run 6 | 5:37 | 5:12 | +7.9% | 22th | 6:22 |
| Run 7 | 5:47 | 5:09 | +12.1% | 32th | 6:22 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Total Running - 9.2% slower than expected
- → Specific weakness: Sled Push - 5.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:19 | -0.3% | 9th | 4:42 |
| Sled Push | strength | 1:36 | 1:31 | +5.3% | 16th | 1:57 |
| Sled Pull | strength | 2:27 | 2:36 | -6.1% | 4th | 3:18 |
| Burpee Broad Jump | aerobic | 2:59 | 2:50 | +5.3% | 15th | 3:55 |
| Row | aerobic | 4:35 | 4:42 | -2.7% | 4th | 5:09 |
| Farmers Carry | strength | 1:27 | 1:36 | -10.1% | 3th | 1:57 |
| Sandbag Lunges | strength | 2:38 | 2:48 | -6.1% | 5th | 3:45 |
| Wall Balls | strength | 3:48 | 3:37 | +4.7% | 17th | 4:27 |
| Total Running | running | 38:22 | 35:07 | +9.2% | 23th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength