Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1176
Total Time
1:52:10
Overall Percentile
96.2
Lower is faster
Athlete
Allison Kwak

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +7.4%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 7:41 +1.5% 98th 6:10
Run 2 7:35 7:22 +2.8% 98th 5:53
Run 3 7:51 7:40 +2.3% 97th 6:05
Run 4 8:02 7:55 +1.3% 96th 6:13
Run 5 8:36 8:22 +2.7% 97th 6:23
Run 6 8:25 8:20 +1.0% 96th 6:22
Run 7 8:52 8:24 +5.5% 98th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:20 -11.6% 55th 4:42
Sled Push strength 1:53 2:41 -30.0% 49th 1:57
Sled Pull strength 3:39 4:29 -18.7% 74th 3:18
Burpee Broad Jump aerobic 5:04 5:43 -11.4% 88th 3:55
Row aerobic 5:28 5:53 -7.2% 81th 5:09
Farmers Carry strength 2:21 2:31 -6.7% 91th 1:57
Sandbag Lunges strength 4:55 5:19 -7.6% 91th 3:45
Wall Balls strength 4:37 5:49 -20.7% 65th 4:27
Total Running running 57:09 55:43 +2.6% 98th 42:52

How to Read This Analysis