Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Traci Dormer
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.3
Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: +7.4%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:48 | 7:43 | +39.7% | 100th | 6:10 |
| Run 2 | 6:55 | 7:25 | -6.7% | 91th | 5:53 |
| Run 3 | 7:18 | 7:43 | -5.4% | 93th | 6:05 |
| Run 4 | 7:52 | 7:58 | -1.4% | 95th | 6:13 |
| Run 5 | 6:57 | 8:25 | -17.5% | 74th | 6:23 |
| Run 6 | 7:46 | 8:23 | -7.4% | 91th | 6:22 |
| Run 7 | 7:29 | 8:27 | -11.6% | 86th | 6:22 |
Training Recommendations
- → Specific weakness: SkiErg - 16.4% slower than expected
- → Specific weakness: Wall Balls - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:14 | 5:21 | +16.4% | 100th | 4:42 |
| Sled Push | strength | 2:13 | 2:42 | -18.2% | 79th | 1:57 |
| Sled Pull | strength | 4:35 | 4:31 | +1.4% | 97th | 3:18 |
| Burpee Broad Jump | aerobic | 5:24 | 5:46 | -6.4% | 93th | 3:55 |
| Row | aerobic | 5:26 | 5:54 | -8.1% | 79th | 5:09 |
| Farmers Carry | strength | 2:10 | 2:32 | -14.5% | 78th | 1:57 |
| Sandbag Lunges | strength | 5:07 | 5:21 | -4.6% | 94th | 3:45 |
| Wall Balls | strength | 6:44 | 5:51 | +14.8% | 100th | 4:27 |
| Total Running | running | 55:05 | 56:05 | -1.8% | 96th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength