Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
565
Total Time
1:23:29
Overall Percentile
80.6
Lower is faster
Athlete
Kevin Monro

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +15.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:02 +5.7% 88th 4:28
Run 2 5:49 5:56 -2.1% 75th 5:17
Run 3 6:16 6:18 -0.6% 80th 5:34
Run 4 6:24 6:21 +0.6% 81th 5:38
Run 5 6:33 6:33 -0.2% 81th 5:46
Run 6 6:25 6:22 +0.6% 81th 5:38
Run 7 6:24 6:21 +0.6% 82th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:04 -0.8% 77th 3:53
Sled Push strength 1:48 1:47 +0.1% 83th 1:35
Sled Pull strength 3:29 3:28 +0.0% 81th 3:01
Burpee Broad Jump aerobic 3:49 3:37 +5.1% 86th 3:04
Row aerobic 4:38 4:40 -1.0% 78th 4:25
Farmers Carry strength 1:18 1:43 -24.8% 14th 1:32
Sandbag Lunges strength 3:49 4:01 -5.2% 73th 3:28
Wall Balls strength 4:45 4:58 -4.4% 75th 4:24
Total Running running 43:11 43:19 -0.3% 79th 38:22

How to Read This Analysis