Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1194
Total Time
1:55:07
Overall Percentile
97.6
Lower is faster

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.6%
Race avg drop: +7.4%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:52 -5.2% 95th 6:10
Run 2 7:17 7:33 -3.6% 96th 5:53
Run 3 8:21 7:52 +6.1% 100th 6:05
Run 4 8:34 8:08 +5.2% 100th 6:13
Run 5 9:15 8:36 +7.4% 100th 6:23
Run 6 9:10 8:34 +6.9% 100th 6:22
Run 7 9:22 8:39 +8.2% 100th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:24 -8.9% 78th 4:42
Sled Push strength 2:49 2:46 +1.4% 97th 1:57
Sled Pull strength 3:17 4:37 -29.1% 53th 3:18
Burpee Broad Jump aerobic 4:59 5:56 -16.1% 86th 3:55
Row aerobic 5:25 5:58 -9.5% 78th 5:09
Farmers Carry strength 2:32 2:35 -2.1% 98th 1:57
Sandbag Lunges strength 6:04 5:30 +10.0% 100th 3:45
Wall Balls strength 4:34 5:59 -23.8% 62th 4:27
Total Running running 59:27 57:18 +3.7% 99th 42:52

How to Read This Analysis