Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
11
Total Time
1:06:07
Overall Percentile
0.9
Lower is faster

Category Performance Summary

aerobic

+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +7.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:47 -1.4% 2th 6:10
Run 2 4:18 4:30 -4.8% 1th 5:53
Run 3 4:28 4:37 -3.4% 1th 6:05
Run 4 4:32 4:39 -2.6% 1th 6:13
Run 5 4:38 4:35 +1.0% 1th 6:23
Run 6 4:38 4:35 +0.9% 1th 6:22
Run 7 4:32 4:31 +0.3% 1th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:07 +11.8% 42th 4:42
Sled Push strength 1:43 1:17 +33.1% 30th 1:57
Sled Pull strength 3:10 2:14 +41.3% 45th 3:18
Burpee Broad Jump aerobic 2:30 2:16 +10.2% 2th 3:55
Row aerobic 4:50 4:28 +7.9% 20th 5:09
Farmers Carry strength 1:39 1:26 +15.0% 15th 1:57
Sandbag Lunges strength 2:25 2:18 +4.5% 1th 3:45
Wall Balls strength 3:45 3:11 +17.3% 14th 4:27
Total Running running 31:49 31:05 +2.3% 4th 42:52

How to Read This Analysis