Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Monique Juarez
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.4%
Race avg drop: +7.4%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:57 | 7:57 | -0.2% | 99th | 6:10 |
| Run 2 | 8:07 | 7:38 | +6.1% | 100th | 5:53 |
| Run 3 | 9:06 | 7:57 | +14.3% | 100th | 6:05 |
| Run 4 | 9:36 | 8:14 | +16.5% | 100th | 6:13 |
| Run 5 | 8:45 | 8:43 | +0.2% | 98th | 6:23 |
| Run 6 | 9:28 | 8:41 | +8.9% | 100th | 6:22 |
| Run 7 | 9:24 | 8:46 | +7.1% | 100th | 6:22 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:27 | +2.7% | 100th | 4:42 |
| Sled Push | strength | 2:10 | 2:49 | -23.2% | 75th | 1:57 |
| Sled Pull | strength | 4:10 | 4:42 | -11.4% | 92th | 3:18 |
| Burpee Broad Jump | aerobic | 4:50 | 6:02 | -20.1% | 83th | 3:55 |
| Row | aerobic | 5:04 | 6:01 | -15.9% | 45th | 5:09 |
| Farmers Carry | strength | 1:57 | 2:37 | -25.6% | 53th | 1:57 |
| Sandbag Lunges | strength | 4:26 | 5:36 | -20.9% | 81th | 3:45 |
| Wall Balls | strength | 4:22 | 6:04 | -28.1% | 53th | 4:27 |
| Total Running | running | 62:23 | 58:04 | +7.4% | 100th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength